Lecture: How Do You Deal with a Narcissistic Co-Parent?

You have to keep coordinating about the kids, school, vacations, and practical matters. But almost every message feels like a minefield. Even before you hit “send,” you know: this could escalate again. You reread your message three times, delete words, and rewrite sentences, because even one wrong word can be enough to derail everything. And as soon as his name appears on your screen, you immediately feel tension in your body.

Co-parenting with someone who has narcissistic traits requires more than just “communicating well.” Where there should be cooperation, conflict arises. Where agreements are supposed to be clear, they’re constantly called into question. And where the focus should be on the children, it shifts to control, power, or proving a point. You find yourself constantly walking on eggshells, carefully weighing your words, and rewriting messages to avoid new arguments. And yet, things rarely seem to truly calm down.

During this interactive lecture, you’ll discover how to navigate co-parenting when you want to cooperate, but the other parent primarily wants to be in control. You’ll gain insight into the dynamics at play, why reasonableness or extra explanation often doesn’t work, and how you can stand your ground more firmly without immediately going on the defensive or getting into an argument.

We’ll also explore ways to keep communication brief, clear, and focused, while prioritizing your own peace of mind and your children’s stability.

The workshop will take place in a small group of up to 25 participants. Both men and women are warmly welcome. There will be time for questions, sharing personal experiences, and reflection in a safe and respectful setting.