Experience what yoga can do for your recovery.

With this form of yoga, you connect with your body and mind in a curious and exploratory way.

You’re invited to feel and choose for yourself how you want to respond to your body’s signals.

By practicing this yoga, you can enter a healing state of being: a state of connection, safety, and presence. This can support your recovery from mental health challenges.

Dates:

  • 23 October
  • October 30
  • November 6
  • November 13
  • November 20
  • 27 November
  • December 4

    Please note: Sign up for each event separately

When

  • Friday, November 20, 2026 10 a.m.-11:30 a.m.
  • Friday, November 27, 2026 10 a.m.-11:30 a.m.
  • Friday, December 4, 2026 10 a.m.-11:30 a.m.

Prices

  • Free